Hi!
Thanks for asking.
Headache can be of different types which get aggravated during summer weather or following any stress --》 most commonly tension type headache followed by migraine.
Both of these are PRIMARY HEADACHES which means mostly these are benign but yes can be troublesome for patients in this weather.
How to deal with it...?
Firstly DISCIPLINE is a must - regarding timely food intake, taking plenty of fluids, avoiding excess caffeine intake, ensuring adequate sleep every night.
Secondly take the help of a Neurologist to get relief from these headache...with some prophylactic/preventive therapy and some medicine to tackle the attacks.
Next Steps
If still in doubt to rule out any reasons to be worried about- get a CT/MRI BRAIN done after consulting with a Neurologist.
Health Tips
Best Wishes for Quick Recovery 💐💐💐