In Ayurveda for this condition along with medicines their is a procedure called Siravyadha to bring down changes in a day.
Its just 1-2hr procedure.
You can visit the clinic for the treatment
It's better to take proper ayurvedic treatment & get done therapy to cure spine problem from root for long time effective.
Pinda swedan, Kati basti, raktamokshan & lepan found very effective.
Need medicines to heal & reduce pain / swelling.
There is bulge in disc between l4 and l5.done physiotherapy for week and having Gabapentin 300 now but st
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