Sciatic nerv pain due to L5S1 hernition

2017-08-16 14:28:41
Kindly advise on physical excercises to reduce pain on my lower right side back.can it be cured by excercises? Pls advice
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Answers (1)

Yes exercise can cure Start core exercises like pilates All exercises should painfree

Answered2017-08-19 02:56:33

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