I have difficulty digesting vegetables and fruits. I can't have yogurt or any milk related stuff because of allergies. I drink 5 litres of water per day but its been 4 days since i went last this always happens to me if i eat high fiber.
I would like to know if there is a good probiotics medicine
Hello,
I wanted to take probiotic medicine as part of my daily routine to preserve my gut health. What ti
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