Hi,
Consult a psychiatrist for the same, incase you want to opt for drugless therapy to overcome your issues, we can help. Its completely safe, & quick therapy. Which includes using eclectic approach of Hypnotherapy, nlp & mindfulness. Rewiring subconscious mind, inner healing, building positive & strong mindset.
Continue to work on self through mediation & exercise it will aid the process.
Take care
Next Steps
Visit for more details: https://manpravah.com/