Recommended for supplements

2025-03-23 18:59:26
Hi I'm 45years old female I'm having lumbar and scatia pain from past 3weeks. I heard taking vitamin d , b12 and magnesium will help.but I'm sure which to take and how much dose.kindly advise Thank you
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Answers (2)

Tablet vitamin d 60000 i.u... twice a week for 4 week Tablet Neurokind lc. Daily 1 tablet Powergesic gel

Answered2025-03-24 15:32:18

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Calcimax 500 once a day for 3 months Uprise d3 60 k once a week for 4-8 weeks Meganeuron od+ at bed time for month

Answered2025-03-24 13:30:03

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