Hello, I appreciate that you are looking out for help and chose a correct medium for the same. Firstly, with the current external conditions we are living in its normal to feel that way. Secondly, I would suggest if its getting too much then connect with a psychologist to sort out your problem they will help you out better.
Next Steps
Avoiding to self diagnose and looking out of symptoms on google and believing it to be true.
Health Tips
Connect with a psychologist to sort out your concerns with regards to your health