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Rajashekr Reddy
Hi
I am Rajashekar Reddy from Nalgonda I have generilized anxiety disroder last 7 years i used medicine 7 years recent i have started homeopathy medicine when I see the mirror some confusion is coming any suggestions please
Hi Mr Reddy
I appreciate that you reach out with your concern
Whatever information you provided it seems anxiety is making you foggy
Taking anxiety pills alone won't improve the disease as with course of time you develop certain pattern of behaviour to become anxious. To break those patterns you need a psychologist.
When you meet experienced Psychologist she will diagnose property and then give you the right step wise suggestions to improve you
Next Steps
you can book an appointment with Rupali Mohbe at Practo as I can help you to get out of it
Health Tips
do deep & slow belly breathing
do rhythmic muscle relaxation technique
Answered
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