Hello there.
I can understand your concern.
If she can, then give her eggs and meat.
If not, then pulses are a good source of proteins and even milk.
B-protein powder also is a good supplement.
Consult a dietician in person for a detailed diet chart.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered2017-03-16 12:46:20
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