1. Home
  2. Consult with a doctor

  3. Problem in setting an exercise schedule.

Problem in setting an exercise schedule

2017-11-26 17:19:46
I am a student( 19 years) doing graduation along with CA. In morning 7-11 is the college and in later 1-7/8pm are my CA classes... due to such a schedule I can't manage the time for exercise.... plz help me out with this.... also suggest an indian vegetarian meal diet to maintain adequate health and fitness
23 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
After 8 u can exercise every body has busy schedules u have to change . N in ur diet it depends on ur body wt . Any way u eat a lot of green salad avoid to using deep fried things

Answered2017-11-27 06:42:26

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Vaccine Schedule

Dr.Prajakta Ghare

Vaccines to be given to a newborns or infants:1. Vaccinations to be given at BIRTH:BCGOPVHepatitis B12. Vaccines for 6-w ... Read more

Why Exercise Is Even More Important in Old Age

Ms.Swati Kapoor

Regular exercise can help boost energy, manage and prevent most ailments and even reverse some of the symptoms of aging. ... Read more

Stair Climbing Exercise

Ms.Swati Kapoor

Running is a great exercise, but many people who don't like to run for multiple reasons: its too hot, its boring, don't ... Read more

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

7 Benefits of Regular Exercise #New Year

Dr. Yogesh Kumar

Everyone want to feel energetic, look great and younger, well all these could be achieved by regular exercise. Here we a ... Read more

What Other Health Benefits Does Exercise Have?

Ms.Pallavi Jassal

Decades of research into physical activity has proven that people who are usually inactive can improve their health and ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.