I have been addicted to porn since many years due to which provokes to masturbate.As due to this I was facing various weakness issue,sleeplessness and I feel urine stuck in urethra.I am having good urine flow and not infection. I am having muscle twitching and muscle spasms and all this problem mostly trigger after masturbation. My blood urine test and ECG everything came normal.But I developed little anxiety mood swings issue.But I have lessen porn and masturbation to extend.I want to improve my good heath and focus on work and my future so please suggest me how can I totally leave all this and with some medical prescription.