Acid reflux could be due to constipation and increase milk product intake like tea coffee It is also seen in people who are overweight So fasting you have to do is reduce your weight if you are overweight Eat small meals everyday 4 to 5 meals. Stop spicy food and fatty food Drink less milk products Start with the acid suppressing medications you can consult me online if you need any help thanks

permanent treatment lies in diet and lifestyle changes gastric reflux happens due to low acidity in stomach. food does not get digested and start putrefying. second reason is due to non relaxed gastric sphincter muscles treatment 1. betaine hcl 2. magnesium supplemets 3. dont eat multiple meals.( only two meals a day 11am and 7 pm) 4. stop diary and wheat 5. probiotics

Hello dear good evening. Be cool and relax first. I can understand your concern and suitution you are undergoing while talking to somebody and getting scared because of bad oral smell.