First of all let me tell you that this is a very commonly seen problem seen in a lot of people these days and hence not a reason to get so much apprehensive and worried about it. At the same time like any other illnesses in our life, premature ejaculation also has a lot of reasons to occur and it would not be so very easy to tackle this problem virtually or online like this as it needs a lot of time to know the detailed history first followed by counselling's during the treatment phase.

Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.

Premature Ejaculation (PE) is a conditioned reflux Ejaculation happening usually at a particular time of intercourse and invariably in a short time before or soon after penetration. The treatment includes medicinal and non medicinal methods. It requires patiently practicing to improve the time to desired levels. Report to a Sexologist.