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Premature Ejaculation problem
I am 27 years old and I recently got married.. I couldn't do the sex even 15 min due to the premature ejaculation problem.i can't even do single stroke during my sex.
Hello
Premature ejaculation is mainly psychogenic. You should not become panic about this. Do foreplay before intercourse and take in favour to your partner and love her. Remember foreplay is very important to improve your confidence and erection time.
Next Steps
Take Ashwagandha powder with warm milk twice a day.
Health Tips
Divert your mind when precome going to occurs.
Masturbate one hour before the intercourse.
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Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take tab. Manmath Ras....
tb.. Pushp dhanva Ras ...
nd tb pooranchndra ras
one tab. each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally
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