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Premature Ejaculation
I am facing problem of Premature Ejaculation last 2 years. I am 32 years old married man.It may result in unsatisfactory sex.
Hello
You did not mentioned here any medical conditions so this kind of premature ejaculation may be psychogenic types. Do yoga and meditation to relax your mind. Take saraswataristam 20ml bd with equal amount of water and ashwagandhtha powder 4gm bd with milk.
Next Steps
avoid smoking and drinking habits if you them.
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Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
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