Hi,
I am 16 weeks pregnant. My B12 is 175 ng/ml. Doc prescribed me methylcobalmine 500 mcg tab daily for 2 months. Is it safe to take this during pregnancy? And also if I take this tab will B12 levels rise sharply. I have heard very high levels are not good so B12 around 300-400 should be good enough. Please advise.
I'm 5weeks 3days pregnant but no nausea and vomiting is it normal ? What are the supplement to be taken.
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