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Post operation ligament

2017-09-10 08:57:24
To re build back mussels.gone through neck surgery du to vain comparison need home services
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Physiotherapy  and  isometrics exercise of neck thrice a  day.

Answered2017-09-11 16:42:17

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Avoid continuously forward bending neck
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sleep on a hard surface. use proper comfortable neck pillow

Answered2017-09-11 14:44:05

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