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Post covid anxiety
I was having rapid heartbeat after 25 days of COVID ,specially in morning (110 while resting) , the same in daytime and evening was fine 80-100.
But while doing exertion it increased a lot . 160-180 while climbing 15 stairs and 160 around while moving out in sun on a two wheeler.
So doctor did ecg and echo and he told it's due to anxiety and given me Ezolent beta 0.5 and Tesparam 10 mg tablets for 5 days.
Do I need to take these medicines for long? I want to stop them as soon as possible and cure myself by yoga and meditation. After how much time can I stop them ? Please suggest as I don't want to be dependent on the antidepressant medicines.
Answers (2)
Yes, the best is you acknowledge that you don't want to be dependent on drugs.
Yes, it can be stopped completely in few weeks to months.
You need to do breathing excercise , meditation and morning excercise.
Rest assured, it's just anxiety, it can happen to anyone. During this testing time when we are surrounded by negativity you should look at the positive side. You survived covid, don't worry too much.
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