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Please help
They prescribed me yesterday amoxicillin and steroids I'm also on high blood pressure medicine at night when needed anxiety medicine when needed probiotics for my stomach vitamin D 1000 I use once a day for a few months already but the amoxicillin in the steroids I just started yesterday because I have strep throat it feels better today but when I just took my temperature and said 97.7 but it also is like 10 degrees outside and it's a little cold in my house I don't have basic eat I have plug-i.
Please
Take
Continue amoxycillin for 3 days
Instead of steroids, you can have Tab oncet cf
1 bd
I will suggest few points.. So that your medication can be reduced
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Take dates beet root jaggery green leafy vegetables regularly
Use olive oil for cooking regularly
Or
Use vit D fortified oils for cooking
Have exposure to mild sunlight daily
These points will help you a lot
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