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Plantar facities

2017-12-06 18:05:23
Plantar facities pain in right foot while wake up in the morning not able to stand or walk
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Answers (1)

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Hi, Please try following general treatment for 15 days. Punarnavashtak kwath 10 ml + Chandraprabha vati 2 tabs early morning empty stomach. Ashwagandharishta 10 ml 30 mins before meals. Triphala 1 tsp with warm water before bed at night. Foot massage with warm Mahanarayan oil before bed at night. Hope this helps!
Next Steps
Please consult nearest Ayurvedic doctor for more personalized treatment.
Health Tips
Try tadasana, pavanmuktasana and surya namaskar

Answered2017-12-07 03:22:44

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