Planning for pregnancy

2021-07-28 11:17:57
Hello doctor! I am trying for baby from few months...I heard from youtube that chia seeds are rich in omega3 which helps for good egg quality. Does chia seeds can be taken when trying to conceive?
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Yes you can take chia seeds.

Answered2021-07-28 12:00:44

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You can take Also start taking folic acid

Answered2021-07-28 11:18:50

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