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Physio Excercise
Need to know how execute physiology exercise. Hand and legs excercise and daily routine process. Guidelines for phsiyo therapy
Physical Exercises will help you to stay fit . Before starting doing exercises you should consult Physiotherapist so that he/she can assign you exercises according to your age after proper assessment. You can continue doing same set of exercises as your routine exercises.
Next Steps
Consult any near by Physiotherapist
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Physiotherapy wil help u to being fit and stay healthy...
Regular exercises r more imp for ur proffesonal and related to age..
Have few sessions of physiotherapy... he wil specify some exercises for u then continue all exercises as ur daily routine... if possible reapit it twice a day..
Next Steps
visit to nearest physiotherapy centre
Health Tips
regular exercise
Thanks
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