Physiotherapy wil help u to being fit and stay healthy...
Regular exercises r more imp for ur proffesonal and related to age..
Have few sessions of physiotherapy... he wil specify some exercises for u then continue all exercises as ur daily routine... if possible reapit it twice a day..
Next Steps
visit to nearest physiotherapy centre
Health Tips
regular exercise
Thanks
Answered2018-02-11 18:43:15
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