Hello, as you mentioned your problem seems to be Generalised anxiety disorder with somatic symptoms. You are taking treatment  but not mentioned what treatment is given by your Psychiatrist.

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Hi.. will need further history regarding your condition like the medicines and doses you are taking etc to advise appropriately.

15 years is a significant amount of time to struggle with anxiety, which can be a deeply debilitating condition. While the symptoms can be bothersome, it’s important to remember that anxiety is treatable with the right approach. Anxiety is a heightened state of awareness and the body and brain are on the go to each and every trigger you mentioned above. In your case making you more alert to your surroundings; anxiety is a defensive reaction of the body and brain to protect you from the unknown. This heightened tone of brain circuits can be calmed down with treatment. In your situation, a thorough evaluation of your history is essential, including the onset of symptoms, your treatment journey so far, and the different approaches you’ve tried. If you are currently undergoing treatment but not experiencing sufficient improvement, it’s crucial to discuss this with your psychiatrist. They may need to reassess and adjust your medications to ensure the treatment is more effective and yields better results. Persistent anxiety and stress can have serious repercussions, affecting both your physical health and brain function, so timely and tailored intervention in your case is the key.

As far as your complaints are concerned u have good insight into ur triggers Symptoms u mentioned are more iof physical symptoms of anxiety and as u are on medications, still these are happening, it means still it is overwhelming for you

Hello I think you have been facing problems for many years as u mentioned,  it is better to Completely evaluate the problem  and use regular medication needed along with psychotherapy.