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Pain in neck and shoulder are from 2 day

2017-10-29 04:30:32
Pain is shifting from neck to shoulder. Can’t get up from bed without giving support to neck. Can’t bend my neck down front. Gas trouble is also there. During neck massage having burbs.
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Hi Sit in a proper ergonomical position. Do some shoulder n neck exercises Take rest in between

Answered2017-10-29 13:24:22

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