Please
Don't worry
It seems to be musculoskeletal pain
Do neck, back and chest exercises daily
Take
Tab hifenac TH 10
1 1
Tab pantop 5
1
Tab neurobion forte 10
1 1
Later on...
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do neck, back and chest exercises daily
Avoid oily spicy and fast food, non veg food, processed food
Keep your stomach slightly empty always
Answered2017-06-08 13:19:00
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