Considering the day u get periods as 1st day of yr PERIODS
Ye fertile window period is 11th-17th day
U should keep FREQUENT relationship during this period which will increase the chnc of pregnancy
Use a pillow below your buttocks during keeping relationship.
Avoid stress and anxiiety
Lifestyle modification
Excercise regularly
Adequate sleep and rest
Avoid spicy and oily food
Take FOLIC ACID 5 mg 1 tab daily
Take care
Stay safe 🙏
Answered2020-08-24 07:36:40
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