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Overweight

2020-09-16 06:55:25
I am 18 yrs old height 5.1ft & weight 76 . I am so slow doing my work. I don't want to move around. How to gain my normal body.
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TsH estimation Reduce carbohydrate and fat intake. Walk 2-3 km/day

Answered2020-09-16 11:00:22

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Answered2020-09-16 08:37:47

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