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Overthinking
I having issue with my husband. I can't express my feelings. I felt so hopeless when I got to know some of his connections with his friends and the way she spokes about me infront of them.
I am feeling so lonely and don't know what to do with my feelings. I can't take right decision.
Felt so cornered, ignored.
Is there any way how I control my feelings and be in myself only. Everything goes completely wrong in my life. He is not understanding my points mt feelings that makes me more irritating and hopless.
Please suggest something for me.
Hello
Seems you are suffering a lot due to rumination of negative thoughts and felt stuck in life
It will impact your social,personal and occupational life definitely
Solution
At your level you should better communicate with your husband and put your point and understand his too
About doctor help you have to take consultation of psychiatrist as there is lot more aspect which have to explore and making treatment plan accordingly
Have a good day
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