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Only Weakness

2018-06-06 19:34:35
Sir I have donated blood twice in a month for emergency suggest me disadvantage nd how I will recover from this?
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Hello good afternoon Avoid blood donations in short intervals. Minimum gap of 3 months required. As now do your haemoglobin level. Accordingly take the treatment. Diet : increase intake of green leafy vegetables. If non vegetarian. Then increase chicken n mutton in diet. Other iron rich foods: dates, beetroots.
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Answered2018-06-07 09:04:11

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