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Numbness in foot
Since last 2-3 days an area on my right foot feels a bit numb. As suggested by doctor on practo, i went for vit b12 test which came out to be 145. So how should i proceed now?
Vit b12 is very low
Take lots of greeny leafy vegetables
Salads tab methyl cobalamine for 90 days
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Your Vitamin B 12 Level is Very Low.
So Start as follows :
Tablet : MBSON-SL ( Sublingual Vitamin B12 Tablet ) to keep below tongue and chew - for 90 days
Take Milk two times a day
Take more and more green leafy vegetables and Tomatoes and Beet and Carrot.
Daily Morning Walk
Good Sound Sleep for 8 Hours a day minimum
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