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Not feeling well

2018-03-19 07:49:09
I become very nervous.i fear so quickly.i dont like to do big or heavy things.i tend to be more negative than positive.even i forget things which i kept 5 min earlier.. i like to spend the day's  simply without doing any job.i need a change i need to become smart..a hard working person...
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Answers (3)

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HELLO, CONSULT A GENERAL PHYSICIAN MD/ PSYCHIATRIST.TILL THAN TAB PROTHIADINE75 ONE AT NIGHT FOR LONG TERM. HEALTHY DIET. TO DIVERT YOUR MIND CHSNGE THE ROUTINE, MORNING WALK GO FOR EXCERSIE/ YOGA, AASANS, MEDITATION TO RELAX N PREPARE YOUR MIND.MILK AT NIGHT. OK.

Answered2018-03-19 14:45:55

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Answered2018-03-19 09:09:02

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Please Do following... Take Tab prothiaden 1 at nt for 3 months Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Do meditation regularly Read inspiring books daily Avoid negative thoughts Try to stay with good people

Answered2018-03-19 09:16:07

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