I think this is probably a sinusitis, polyps in nasal cavity or adenoids. If you are having frequent episodes of running nose, blocked nose with headache, sore throat, dizziness or occasional fever then you should start with antibiotics and decongestants. You can also get checked by an ENT surgeon for further evaluation.
Steam inhalation would help here.
Thanks
Next Steps
Antibitoics
Nasivion Nasal spray (only for a week)
Steam Inhalation
ENT consultation