Thanx alot doc.jamal... For answering my querry (I ve' been having nightfalls every month And I am a bodybuilder from past 3 years lifting heavy weights) But I ain't masturbating too and that's along with a long time gap like say 2-5 months but I do have nightfalls which scares of making me think about my muscle pumps and gains . I am also not taking any supplements just fulfilling my protien and carbs diet .......pls tell.me isn't nightfalls occur duet to not masturbating and why they occur?