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Negative tboughts hopelessness panic

2017-07-31 09:49:20
Sir i m 30 year old hypertensive i have anxiety but for the last 4-5 months i m getting lots of unwanted thoughts which i cant controll and now its getting worse i am terrified and very depressed
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Answers (1)

Your problem can be very well treated. Kindly consult a Psychiatrist. Meanwhile you can practise Yoga under guidance or have regular structured physical activity im the form of a jog/walk.

Answered2017-08-01 13:22:35

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