Please
Avoid excess thinking
Don't feel to be sick
Increase your immunity, increase your confidence...
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Take salads and fruits more
Take plenty of water daily
Do neck, back and shoulders exercises daily
Avoid medicines
Reconsult after 15 days
Answered2018-01-19 02:45:46
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