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My opinion changes very fast
I have this I don't call it a " problem " but it's just something that bothers me . So I am gettin really annoying by how fast my opinion of any subject changes , I don't have a personal opinion on any thing . If someone said that it's wrong I love that book , I quickly start hating it ( if someone gave me a valid reason why it's bad ) but if it's something good then no I stick to it . But I am just curious is it something bad ? I am 16 ... I also get jealous of people who can defend themselves for their opinion or thoughts without getting hesitated by anyone's beliefs
Its ok dont take stress as at this age its very normal... you may get change of opinion soon. For now or as a start you can find pros and cons of the situations and go ahead with the part that will help you in long run.
Next Steps
Secondly, you can have self talk on the above after selecting the track and also go ahead with positive self affirmation that will help your thoughts to be positive and firm for ur decision
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It is very good that u seek professional medical help for ur behaviour.
Yes they are not problems but they make the base for many problems and mental disorders like adjustment problems , obsessive thoughts , anxiety disorder, depression etc.
U need guide to deal properly such conditions .
Cognitive and Behaviour Therapy is best suitable for you.
Consult psychologist or me online or offline and take help to live a healthy life.
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