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My non hdl cholesterol is 137
I just did a full body check up
, What should I do now !
When i east some spicy food I feel some problem in my heart area small pains ,
From last 1 year mostly , I do have a lot of oily foods like , chaat , paji puri , cold drink , chips and mixture
I do consume a lot of dal,
I have never eat ghee and dahi ,
I do in take milk everyday , what shall I do
Hello,
Your lipid profile shows slightly high LDL and Non HDL Cholesterol. But this can be managed on lifestyle modifications like regular endurance exercise, keeping BMI < 25, Avoiding junk food and high fiber diet. As far as your symptoms are concerned they have nothing to do with cholesterol and heart. Your symptoms are gastritis related.
Take care
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