For increasing height
1. Bones develop up to age of 21 yrs. so dont worry about it
2. Take more
calcium food
3. Take more green leafy vegetables
4. Do exercise for 30 minutes daily
5. Do skipping for 20 minutes daily
6. Do pull ups 150 times daily
7. Take egg daily
8. For increase in height take homeopathy medicine , ur height will increase without any side effects.
For more details contact us in private question section.
Thank you
Elaveni Homeo clinic,vellore