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My father has bp. What's need to be done
My father'sBP is 150/110.what should he do to get it normal? Does he have to stop drinking?
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See he might be having BP from long time we notice when these kind of situation or some thing happens...BP is the one of the most dangerous diseases now a days because it effects almost all the organ of the body...it is must to have a cont look over ur blood pressure....Ayurveda medicines not nly helps to control ur BP its also helps to protect ur other organs to get damaged...if u start with any allopathy medicine let cont with these medicines after monitoring i am sure after few days we can decrease the dose of ur allopathy medicine..i m prescribing these medicines for high BP...
Next Steps
1.Prabhakar vati 2 tab twice a day by chewing.2. Laxmivilas ras 2 tab twicw a day by chewing..
3. Nagardi churna + jatamnasi + parwala...nagardi and jatamansi take 5 tsp and pravala 1 tsp mix all and take half tsp twice a day...
4. Avippatikar churnan1 tsp twice a day..
5. koshtha + kachora + kiratikta + ajmoda + pippali+ haritki all 5 gm mix all and take half tsp twice a day..
6. Arjuna + patola + nimba + triphala + musta + vatsaka + manukka...take Arjuna 20 gm rest all 5 gm mix all and take 1 tsp twice a day..
7. Swyambhu vyakhya 2 tab twice a day...
Health Tips
Avoid green pepper,black pepper,paneer and food which is cooked one day before...
Take khichdi and light food to eat..
avoid junk food,fried food...
avoid if u have any addiction as u mentioned drinking yup he have to stop these drinking alcohol....
drink luke warm water...avoid overeating...
Drink water only when u have thirst aviod overdrinking of water...
take saltfree diet...
Take lemon water with 1 tsp of honey in it...
Take green tea...
40 min of brisk walking is necessary..
Complete sleep of 7 to 8 hrs...sleep early at night...
pranayama for 7to 10 mins in a whole day...
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