Take online consultation directly providing all details in private chat to overcome this problem permently.
Correct your diet and lifestyle also.
Follow period paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days.
Avoid freeze stored food basi food twice heated food pizza pasta bakery products etc in diet.
Next Steps
take online consultation directly for medications and diet correction for permanent relief.
Answered2017-11-06 08:45:24
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