I used Practo Consult and got this helpful answer. Try it to get a FREE opinion on your health query. https://www.practo.com/consult/hardness-bloating-abdomen-my-complaint-is-mainly-hardness-bloating-discomfort-in-abdominal-region-with-no-pain-or/q?source=Drive 1. My question was answered by Dr. Amit Prakash Jain of Pune. I have started taking the medicines suggested by him except Phaltrikaadi Guggul, which I'm unable to get. Any suggestions? 2. The thing which keeps bothering me is a constant sensation of something protruding out i& pushing into adjoining spaces in right side of abdomen. There's no significant ache, pain or burning but just discomfort. This question is directed to Dr. Jain as he has offered some advice which is partly helping. But I'll be glad to see answers from others if they want to help.