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Muscle cramps and tiredness
Doctor suggest me to go for swimming.. while swimming frequently I'm getting problem of muscle cramps and tiredness.. even walking /jogging time also same problem of muscle cramps.. so I'm unable to do any workout or even small exercise.. some one plz tell me what I.need to do
U need to start some supplements for vitamin b12, multivitamin.that will surely help u, also along with this some diet needed to be followed. Homeopathy supplements are available so u could consult If required, nothing to worry.
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take homoeopathic medicine it will help to reduce cramps and provide strength so that u can do exercise.
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If the details is helpful to u then plz like to response.
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