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Murstabation
Ave been murstabating for three years now and really want to stop it and help me know what i can do to regain normal state to avoid future problems with my wife
Take online consultation directly for Ayurveda medications and correction in diet lifestyle to overcome this problem of masturabation permently.
Anulom vilom pranayam omkar chanting will be beneficial.
Practice deep long breathings regularly
Next Steps
take online consultation directly
Answered
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