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Muesli and health

2025-01-28 11:45:32
Does zero sugar Muesli has high glycemic load ( increases blood sugar levels)? Can non diabetic person takes muesli daily? I don't know about muesli. Please advice. Thanks
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Answers (3)

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Yes you can take but then it will only be the meal

Answered2025-01-29 08:53:44

YESNO

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No just avoid

Answered2025-01-29 08:48:16

YESNO

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult Will help you

Answered2025-01-30 06:11:10

YESNO

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