In any case of irritable bowel syndrome it’s very important to maintain the lifestyle by strict food habits with high fibre diet, low FODMAP diet and avoid dairy products, onions. Also maintain a healthy sleep wake cycle and avoid stress. Avomine and strugeron helps in anti sickness and vertigo. Also it’s advised to get a pelvic floor therapy and gut directed hypnotheraphy
Next Steps
Cognitive behavioral theraphy and consult a gastroenterologist.