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Mind diversion
Hi, im 18 years old and currently pursuing btech in cse. I was a bright student till 6th when my parents shifted me to a different school, since then i have never had any interest in studies and dont know what the reason is for that. Whenever i sit down for study or think about studying i never do it or fall asleep after 5 mins of studying. I wanna regain back my old me when i never said no to studies. Could someone suggest me if i should go see a hypnotherapist so i could do better?
I think that shifting Emotionally hurt u badly.U have to out from that situations. In life we have situations when our choice is not granted. But we may have others choices in future also.We dont live in past or future ,we live in present. Past help us to improve our self to get a better future through present. But u have to believe this from ur core of the heart.Talk to ur parents about that incident and flush it away from ur mind.Keep a good memory of that not a worse memory.
Consult psychologist and go through counselling ,sure u will succeed in life.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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