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Mental Discorder
From few months, I have been behaving so rudely with the people around me. Little teasing makes me angry, irritated and to save them from my bombarding I just leave, keeping everything in my heart.I used to be this all time playful and cheerful girl earlier. I tried a lot to overcome this behaviour, but day by day it is getting worse and my mind is going out of my control. I sleep like 5-5:30 hrs/day. Even if I try to sleep more, I'm unable to. Please help!!
Hello Friend, Good that you are seeking a help here. If you noticed such behavior is not your original character, then it's better to analyze the source or root cause for such changes. Generally any emotional imbalance caused by stress or body physical condition like excess heat, acidity, PMS etc can also trigger such changes.
So it's better to take a professional help in analyzing this change, so that a suitable solution can be recommended to overcome this problem. Don't hesitate to consult a Psychologist to discuss in detail. You can choose online consultation as it will be convenient and easy for your suitation.
Next Steps
Feel free to reach out to me online through Practo app chat for further detailed evaluation and to explore suitable solutions that you can follow practically. Be positive. You will be alright soon.
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