Please
Do meditation regularly
Do pranayam and yoga daily
Take
Badam pak by Patanjali
1 tsf Twice a day for 3 months
Saraswatarishta
20 ml Twice a day for 3 months
Reconsult after 3 months
Recently I have been facing a lot of memory related issues.
I keep forgetting the simplest thing and name
...Read More
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