Hello There. I can understand your concern. Kindly consult a MD consultant physician in person at any hospital near you, tell them about this indian army selection. they will examine you. they will check your height, weight and calculate a BMI and suggest accordingly if you need to lose of gain weight. they will also ask you to get a few blood tests done for further information on your health. Best regards. All the best. Dr. Anil kumar jain.

hello get a executive health check done by iso certified lab and consult physician and then start preparing goodluck bye

Same floo

Get a Full Body Health Check done at any hospital.