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Magnesium glycenate

2025-06-07 02:41:01
I am suffering from slight anxiety and sleep issues,can taking magnesium glycenate help in this? Can you please suggest  good brand of magnesium glycenate soft gel capsules.
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You cant self prescribe Visit a psychiatrist get a proper diagnosis and get treated Mental health is very delicate and different from physical health,not everyone can prescribe psychotropic medications

Answered2025-06-12 17:37:34

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You can I use 55o mg as advised by my psychiatrist Ciplar LA 2o one after breakfast for 2 weeks Tab clonazepam 0.5  o e at night for 2 weeks.

Answered2025-06-09 06:40:27

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It does help, but try solving the underlying cause for anxiety issue as well. You can take 350mg magnesium glycine per day. Take more of green leafy vegetables   , nuts and seeds, beans and lentils, whole grains,  fruits such as bananas, black berries.

Answered2025-06-08 15:04:30

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Need few more details Kindly connect

Answered2025-06-08 08:54:48

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Connect

Answered2025-06-08 08:11:10

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Consult psychiatrist.

Answered2025-06-14 16:35:23

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Answered2025-06-09 03:21:41

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Need few more details Kindly consult

Answered2025-06-09 02:47:22

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Do connect and consult

Answered2025-06-08 17:51:23

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-06-08 11:29:37

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